Tag

Atlanta PT

Pilates Chair

/
Posted By
/
Comment0
/
Categories
By Katie Moise PT, DPT  The Pilates Chair, also known as the Wunda Chair, consists of a seat, a pedal and springs that attach to the pedal to provide resistance.  The chair was designed as a home exercise machine for...
Read More →

Pilates Reformer

/
Posted By
/
Comments7
/
Categories
By Katie Moise PT, DPT  The reformer is an apparatus that is utilized to perform Pilates method exercises to promote lengthening, strengthening, flexibility and balance. The reformer has a moving apparatus, called the carriage, that can be connected to a...
Read More →