Pain Science Education in Physical Therapy practice
What is pain? Pain is our brain’s interpretation that a stimulus is a threat to our physical condition. For example, on a hike you feel a dull poke on your leg. Looking down, you note a low branch and continue... Read More →
Low Back Pain: Quick Tips to Relieve Stress and Feel Better
Quick Tips to Relieve Low back Pain Eighty percent of the adult population experiences low back pain at some point in their lives. Try these tips to reduce your pain. Tip #1: Sitting Position To Reduce Low Back Pain Here... Read More →