You Want Me to Massage My WHAT: The benefits of performing perineal massage while pregnant
Pregnancy is a very exciting time for soon to be moms and their loved ones. However, it can also be a time which leads to stress, anxiety, and confusion on what a woman should be doing to adequately prepare for... Read More →
Why Does Sex Hurt?
There are many reasons why someone may have pain with intercourse (dyspareunia). For example, think of a young girl who grew up in a home where she had been told that sex was bad if you do not wait until... Read More →
Taking the Fear Factor out of…..Cystocele
This week we are talking about a common diagnosis among women called a cystocele, sometimes also called a prolapsed bladder. The first thing we want to do is to break down the origin of the word. It comes from both... Read More →
Physical Therapy During Pregnancy and Recovery after Childbirth
“Pregnancy is a magical time in a woman’s life, which is filled with love, understanding, and nine months of pure bliss”….said no woman ever. To be clear, pregnancy truly is a wonderous event, but in order to grow that perfect... Read More →
Pelvic PT 101: Your top questions answered
What exactly is Pelvic Floor PT and will it help me? Pelvic Floor Physical Therapy addresses a variety of conditions including bowel, bladder and sexual dysfunction in men, women and children. Pelvic floor physical therapists perform thorough external and internal... Read More →
What is Pelvic Floor Physical Therapy?
“It’s normal to leak a little bit as you get older or after having a baby.” “Well of course your back hurts, you’re pregnant!” “Sex may feel painful at times, but you will get used to it.” Have you or... Read More →